Recommended Links

The following links are specifically selected for you from the top ethical products and companies in the natural health and wellness industry. Please scroll down for further links.

Luscious Juice Bar

Luscious Juice Bar based in Bedford, Bedfordshire offers 100% fresh fruit smoothies & juices with good wholesome food & drink, that are ethically produced and, where possible, organic.

Start your day with a healthy breakfast or pop in for lunch from the salad bar packed full of fresh ingredients to make up your very own salad box or load up one of our oven baked jackets or sweet baked potatoes,  as well as delicious homemade soups.

Enjoy afternoon tea with a difference as well as fresh, gluten & dairy free produce, RAW chocolate, homemade carrot cake & beetroot and chocolate cake  made by Jan and Steph.

Luscious also offers one of nature’s true super foods, wheatgrass as well as juice boosters like guarana, ginseng, echinacea and aloe vera.

Louisa and her team offer excellent customer service and are always on hand to advice on what nutritious foods would most suit you and your friends.   It’s a great place to meet and know you are having the very best of Bedford food and drink.

Credence Publications

We are very proud to recommend Credence Publications unreservedly as a ‘must’ on your list of sites to visit. Credence is an independent research organisation founded by author and researcher Phillip Day who frequently travels the globe helping thousands of people overcome their health issues through solid nutrition and simple lifestyle changes. Credence has forged a unique place for itself in the health field over the last 8 years and has produced a catalogue of excellent books, CDs and DVD on a variety of subjects.

They also feature a range of specially selected health products and organic foods that fit the ethos of healthy living and are of the highest quality. In addition they publish a monthly newsletter called EClub (currently free) and feature a regular series of health tips overflowing with useful information.

Click here to go to the Credence online store


My father in law who is a wonderfully active 83 year old, still working suffered with repetitive strain injury from using a roller in his job as a painter and decorator and had a continual aching shoulder.  I was looking for a product which was natural, effective, non-greasy and didn’t smell like a men’s changing room before a match.  I had the good fortune to be introduced to Dynamint by my colleague Roy from Fitness Programs for Life

This is a super muscle balm made from a blend of natural oils and ingredients including:

  • Peppermint which helps to increase circulation and generates heat
  • Eucalyptus which acts as a natural astringent and invigorates the skin
  • Tea Tree is a skin conditioner, soothing and disinfecting and helps penetrate into the lower skin areas
  • Calendula  (Marigold) to help promote healing
  • Mountain spring water from British Columbia

Dynamint is a natural muscle relaxant, providing a cool-warm therapy to help soothe aching muscles and joints and relief from the pain of arthritis, Fibromyalgia, Restless Leg Syndrome (RLS), Raynauds Disease, sprains and strains, sore muscles, backache and over-exerted muscles from sport where sports men and women might have over trained.
Dynamint also helps if you suffer with a headache and don’t want to rely on taking medication – just massage it gently into your temples on either side of your head  and relax – the smell is lovely too. It doesn’t stain your clothes, is easy to apply and rubs in quickly.

At Dynamint they are so confident in their product that they will refund the full price if you are not happy with the results.  Dynamint is made in Canada by Marabo, a company with over 100 years’ experience making natural health products. It has received worldwide acclaim from athletes, therapists and people of all ages who have found relief from their aches and pains and contains no harmful chemicals, lanolin, parabens (preservative) or dyes.  It has been especially useful for remedial sports massage, for pre-training and after training or a game.  If you play golf, cycle, run, swim, play rugby, cricket, football or go fishing to mention only a few I recommend you give Dynamint a try.

Start your pain relief –Please click here to purchase Dynamint®® provide the widest range of the highest quality proteins, sports supplements and other ingredients using only 100% of the finest ingredients in all bulk supplies and sports nutrition products, with independently conducted tests and verified Certificates of Analysis available on the majority of products. MyProtein are totally committed to bringing you the very best supplements available from around the world today.® believe that every person is different and therefore responds differently to various products and offer customers the ability to create their own custom formulae – tailor your supplements to your specific requirements, rather than tailoring your requirements to a given product. At® you join an entire community of like-minded individuals across forums, who share a vast wealth of knowledge and experience, ready and willing to pass it on.
I have purchased and use Neptune Krill Oil from® which is sourced from the icy waters of Canada knowing that it is a high quality antioxidant, rich potency product which has been tested.
I am happy to recommend® as one of my suppliers to DeMontfort Healthy Living Limited

Click here to go to®

Life Coach Directory

connecting you with professional support

It’s becoming more and more recognised that it’s our inner-wellbeing as well as our physical health that leads to our overall level of health. A healthy mind and body are both required; one without the other is not enough to enjoy a truly healthy lifestyle. Therefore it’s important to take care of our emotions, feelings and desires as well as watching what we eat, taking time for exercise and getting enough sleep.

Most people will probably accept that there’s some part of their lifestyle they’d like to change to improve their health, and anyone can make the changes anytime they wish. It may be that you feel your daily routine doesn’t allow you to implement these changes; however a life coach can often open your mind to new ways of thinking and make it easier to implement changes.

Click here to find a Health Coach